My Story

 When Carrie lost a close family member to chronic illness, she became acutely aware of the personal devastation that comes with losing control of your health. 

Carrie (Caroline) is on a mission to educate people about the power that exists in us all to reclaim our health, not just in recovery periods, but how we can reclaim our Health For Keeps!

With over 12 years of experience as a physiotherapist Carrie understands how the human body works best when the right environment is established. Having helped thousands of clients rehabilitate from injuries, return to work, and improve the overall quality of their life, Carrie believes that success is achieved by working holistically with clients to build strength physically, mentally and emotionally. 

Known for her empathic approach Carrie blends strategic analysis for each client to understand their body, with powerful practical techniques to reach their goals. Physiotherapy, neuro-linguistic programming and hypnosis can all be used as ways to break through barriers. Her clients understand what is going on in both their body and brain and how they can reclaim fun, energy and good health by tuning into the power of their mind, body and emotions

Each Health for Keeps client has an individual prescription to break free from feeling trapped by pain, unhealthy habits, poor health and low energy. It enables people to have more fun and energy with those for whom they care.

Individuals can receive both private treatment in clinic, at their workplace or through public access workshops. Carrie particularly focuses on helping those who care for and support others, e.g. Parents, Personal Carers/Support workers and people in service/care driven workplaces. Organisations can chose to engage Carrie to support individuals, group workshops and on-going well-being programs.


 Grow beyond recovery and reclaim your Health for Keeps!


Our Mission

The Health for Keeps Mission is to provide people with skills to get back to good health and to keep and maintain it by providing value driven services that meet both individual and organisational needs.  This stems from the belief that each individual holds the power within themselves to optimise their health.  Health for Keeps believes in individuality, empowerment and independence.

Carrie’s Qualifications

BSc (Hons) Physiotherapy

Occupational Physiotherapy (Level 1)

MSc Construction Management

Prince 2 Project and Programme Management

First Aid and CPR

NLP Master Practitioner

Master Coach

Master Hypnotherapist 

Mental Health First Aid

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0404 162 627

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